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December 8, 2006, Newsletter Issue #145: Racquet and Tennis Elbow
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Tip of the Week
There is no conclusive evidence that one type of racquet is better than another for reducing elbow stress and tennis elbow. However, the lighter, medium-flex, evenly-balanced racquets are probably best. Oversized racquets are useful for increasing the "sweet spot," thus making the ball less likely to hit the frame and producing less elbow stress.
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