Wristy Problem

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Tennis Injuries and other Tennis topics.

How do I avoid injury in my wrist?

Wristy Problem

Andre Agassi has experienced serious wrist problems over the past few years. He even had surgery.

For amateurs, the best way to avoid injury is to build strength in that specific area with light weight training BEFORE the wrist is injured.

Contact an athletic/personal trainer about how to best build strength in your wrist to avoid future problems in that area.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Tennis Tip Site? Request a Tip Now!


Guru Spotlight
Christina Chan