December 22, 2006, Newsletter Issue #147: Knee Problems

Tip of the Week

The knee is critical in terms of mobility in tennis. For many pros, this is a problem area. Many concentrate on building strength in the quadricep to mitigate the pain in the knee. Weight loss may also aid in lessening knee pain.

Make an appointment with your physician if you are having problems with your knee that prevent you from playing tennis.

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