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This is a great warmup drill taught to me by one of my mentors we did in every tennis lesson. Start with mini tennis, followed by crosscourt baseline strokes. Then move in, volley with the baseliner, then switch. Now volley to volley. Now, baseline to volley. Baseliner alternates groundstroke and lob, net player warms up volley and overhead. Switch. Done!
|Sheri Ann Richerson|